Clean Eating Recipes

Clean Eating:  Whole-Grain Apple Muffins

Clean Eating: Whole-Grain Apple Muffins

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Posted: September 8, 2010

It is nice to enjoy a muffin every once in a while.  These muffins are a little dense, but full of flavor and extremely moist.  At 110 calories per muffin, what’s not to love. I […]

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Korean Steak on a Stick

Korean Steak on a Stick

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Posted: September 2, 2010

I had four teenage boys buzzing around my house, one hormonal teenage daughter and a husband who kept asking me when dinner would be ready.  My photos seriously reflect the madness of the evening.  But […]

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Clean Eating:  Egg and Cheese Breakfast Muffin

Clean Eating: Egg and Cheese Breakfast Muffin

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Posted: September 1, 2010

  Maybe we should call this the McCLEAN muffin.  This is a very filling and satisfying breakfast that can be made in about 5 minutes.  So don’t think you can’t start your day with a healthy […]

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Clean Eating:  List of Foods

Clean Eating: List of Foods

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Posted: August 31, 2010

This is not a complete list of everything you can eat, because the world is full of amazing and whole foods.  This will just give you an idea of all the wonderful things that are […]

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Clean Eating: What is it and how to get started.

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Posted: August 31, 2010

 I am sure you are asking yourself what clean eating is all about.  Well, it really isn’t anything new and it has been around for a very long time.  Clean eating is simply eating food in its most […]

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Clean Eating/Huevos Rancheros Scramble

Clean Eating/Huevos Rancheros Scramble

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Posted: July 27, 2010

Yummy!  Can you believe all this flavor for a whopping 14 grams of protein and 145 calories.  Breakfast has just become my most favorite meal of the day. This is obviously not a traditional huevos […]

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Clean Eating Egg Salad

Clean Eating Egg Salad

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Posted: July 22, 2010

What a brilliant idea.  Whisking cottage cheese to be a “faux” mayonnaise base for egg salad.  Heck, you could use this base for chicken salad, potato salad, and tuna salad.  We shall never feel guilty […]

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Crispy ginger-and Garlic Asian Turkey Lettuce Wraps

Crispy ginger-and Garlic Asian Turkey Lettuce Wraps

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Posted: July 20, 2010

These delicious Asian turkey lettuce wraps are so tasty, light, and healthy to boot.  Your entire family will love them. I’m also going to consider these a clean eating recipe, too.  I’m not sure if the […]

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Clean Eating/Spicy Mexican Chicken Soup

Clean Eating/Spicy Mexican Chicken Soup

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Posted: July 8, 2010

I can’t help it.  I just like soup.  I know it is 100 degrees outside, but I love soup.  I especially enjoy spicy soups.  It seems as though I enjoy deriving pain from eating spicy […]

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Clean Eating/Cashew Chicken With Vegetables and Quinoa

Clean Eating/Cashew Chicken With Vegetables and Quinoa

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Posted: June 15, 2010

This is the second recipe that I made from my most recent Clean Eating Magazine.  I love the fact that they used Quinoa instead of rice.  I’m always trying to find a new way to […]

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