Crockpot BBQ Pork Sandwiches


Crockpot BBQ pork sandwiches; dinner doesn’t get any easier than this.  Perfect for those sweltering hot summer days when you don’t want to turn the oven on, or go outside to bbq.  And the best thing about this dish is that everyone in my family will eat it.


Simply mix all your ingredients together in a small bowl.


Like a little smoke flavor, just add it in with all the other ingredients.


OR you could take the really, really, really easy way out and use your favorite BBQ sauce.  Just be sure to use enough to cover the pork.


Top the pork with the BBQ sauce and let the crockpot do the rest.


About 1 hour before you are ready to serve the pork, place the tenderloin on a cutting board and shred the pork with two forks.  Put back into crockpot and give the pork a good stir with the bbq sauce, adding a little more if needed.  Put the heat to warm setting. 

Come and get it.  Dinner is ready!

Crockpot BBQ Pork Sandwiches
serves 8

1/4 cup packed brown sugar, divided
1 cup chopped onion
1 1/2 tablespoons Mexican seasoning
3 tablespoons Worcestershire sauce
3 tablespoons cider vinegar
3 tablespoons molasses
1 teaspoon dry mustard
1 (6-oz) can tomato paste
3/4 teaspoon pepper
1/4 teaspoon salt

OR

1 bottle of your favorite BBQ sauce

1 (2-pound) boneless pork loin roast
8 (2 1/4-ounce) whole wheat hamburger buns

Combine 3 tablespoons brown sugar, onion, and next 6 ingredients in a 3 1/2-quart electric slow cooker; stir well.  Combine remaining tablespoon brown sugar, pepper, and salt; rub pork roast with sugar mixture.  Cut pork roast into 4 large pieces; add to slow cooker, turning to coat with sauce.  Cover with lid; cook on high-heat setting 1 hour.

Reduce heat setting to low; cook 7 hours or until pork roast is tender.  Remove pork roast from slow cooker, reserving sauce in cooker.

Shred pork roast with 2 forks.  Return shredded pork to slow cooker, and stir well to coat with sauce.  Spoon 2/3 cup pork mixture on bottom half of each bun, using a slotted spoon.  Cover with tops of buns.  Yield: 8 servings)

CALORIES 398; PROTEIN 33.3g; CARB 49.7g

 

6 Comments

  1. Mmmm! This looks delish! Thanks for posting the calories, protein, and carbs too! You wouldnt happen to know the fat content, would you? I cant wait to make this yummy dish :)

  2. Hi Mindy, looks like there is 8.4 grams of fat in each serving. Hope this helps, and thanks for stopping by!

  3. I made the pulled pork sandwiches yesterday. My husband couldn’t get enough. I loved it. It is such a tasty and easy dish to make. The kind of meal we love! Thank you for sharing. NOTE: I used the receipe exactly as you have it and didn’t use a bottled bbq sauce. I might try the bottled if I am really pressed for time, but this was so easy to make anyway.

  4. Cathy plastino says:

    Yummy! Included grilled red, yellow and green peppers plus grilled onions and shredded lettucE and sliced tomatoes…….OMG…..family hit, just needed to double the contents…..my family thanks u for giving us such wonderful meal ideas!

  5. those teenage boys will eat you out of house and home :) Your sandwiches sound delicious!!

  6. That top photo is a killer. It screams, “GIVE ME BBQ !”

    I could eat that sandwich and then stuff some more bbq in a baked potato, top it with cheese & sour cream and green onions and I’d be in heaven.

    I’d also weigh 30 pounds more than I do today. Thanks for a great photo.

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